Asian · side

Sesame Ginger Green Beans

Name: Sesame Ginger Green Beans
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Asian
Ingredients: 450 g Green Beans (trimmed); 15 g Ginger Root (finely grated); 2 cloves Garlic (finely minced); 1 tbsp Sesame Oil (toasted); 1 tbsp Tamari (gluten-free); 1 tbsp Sesame Seeds (toasted)

Green beans boiled for 3 minutes and tossed hot in sesame oil, tamari, ginger, and garlic. Make the dressing first, so the drained beans go straight in.

Three minutes in boiling water keeps the beans bright and crisp; longer and they turn soft and gray. Toss them with the dressing while hot, so they take on the tamari and sesame oil. Use toasted sesame oil, not the pale kind, which has little flavor. Tamari keeps the dish gluten-free; soy sauce works too if that does not matter.

VeganGluten-FreeDairy-FreeLow-CarbNut-Free

15 minstart to table

10 min prep · 5 min cookServes497 kcal a serving

Cook · 15 min

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Green beans in a bowl, coated in a dark dressing and scattered with sesame seeds.

Ingredients

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Method

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Per serving

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Calories

4 g

Protein

11 g

Carbs

6 g

Fat

4 g

Fiber

Estimated from USDA FoodData Central, for the recipe as written.

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