American · main

Pan-Seared Ribeye with Asparagus

Thick-cut ribeye seared in a hot skillet and topped with garlic thyme butter as it rests. The asparagus chars in the same skillet, in the beef drippings.

A heavy skillet, cast iron if you have one, holds the heat a thin pan loses the moment the steak goes in. Pat the steak dry before you season it, or it steams instead of browning. A thermometer is the only sure way to judge a thick steak: pull it a little under your target, because it keeps cooking while it rests. Thin asparagus spears char and soften in the time given; thick spears need longer, so halve them lengthwise.

Gluten-FreeHigh-ProteinKetoNut-Free
51 minstart to table
5 min prep · 16 min cook · 30 min hands-offServes2890 kcal a serving
Against your pantry

Make an account and fill your pantry — then every recipe opens with what you’re short.

Sliced ribeye steak with melted garlic thyme butter beside charred asparagus spears on a white plate.

Ingredients

for 2

Ticks stay put if you leave and come back.

Nothing ticked yet

Method

10 steps

Read it through once before you start the pan.

Per serving

The numbers, if you want them.

890
Calories
49 g
Protein
8 g
Carbs
73 g
Fat
3 g
Fiber

Estimated from USDA FoodData Central, for the recipe as written.

Iron, folate, potassium — and the rest.
Pro reads them off the ingredients above, and totals your day in the journal.
See what Pro adds

Cook it with your hands full.

One step a screen, a timer wherever the step gives a time, and one big button to the next. Free, no account.

The recipe and its numbers, nothing else.