Ingredient
Herbs
In 57 of our 125 recipes36 kcal per 100 g
What to do with them
57 recipes lean on herbs.
60 gHerbed Chimichurri
Parsley · finely chopped
Tell Nudish what's in the house and this page sorts the 57 by what you can cook tonight.
60 gItalian Salsa Verde
Parsley · leaves only
50 gBasil Pesto
Basil · fresh leaves
25 gThai Basil Chicken with Rice
Thai Basil · leaves picked
20 gLamb Kofta Bake
Parsley · finely chopped
20 gLemon Herb Couscous
Parsley · finely chopped
20 gThai Green Shrimp Curry
Basil · Thai, leaves picked
15 gBaked Falafel Pita Wrap
Parsley · leaves
15 gBaked Ziti
Basil · chopped
15 gCaprese Ciabatta
Basil · leaves
15 gMoroccan Lentil Harira
Parsley · finely chopped
15 gShrimp and Rice Noodle Salad
Fresh Mint · leaves picked
15 gSmoked Haddock Kedgeree
Parsley · finely chopped
15 gSpaghetti alle Vongole
Parsley · finely chopped
15 gSpanish Chicken and Chorizo Rice
Parsley · finely chopped
15 gSpiced Chicken Shawarma Plate
Parsley · finely chopped
15 gThai Grilled Beef Salad
Fresh Mint · leaves picked
15 gTuna and Butter Bean Salad
Parsley · flat-leaf, chopped
10 gBruschetta al Pomodoro
Basil · torn
10 gCeleriac Remoulade with Ham
Parsley · finely chopped
10 gChilled Shrimp Cocktail
Parsley · finely chopped
10 gCucumber Garlic Tzatziki
Dill · finely chopped
10 gCumin Roasted Carrots
Parsley · finely chopped
10 gJerk Chicken Rice and Peas
Thyme · fresh sprigs
10 gPea, Mint and Ricotta Toast
Fresh Mint · leaves only
10 gRosemary Focaccia
Rosemary · fresh leaves
10 gSalmon en Papillote with Fennel
Dill · fresh sprigs
10 gShrimp Summer Rolls
Fresh Mint · leaves picked
10 gSmoked Salmon and Avocado Salad
Dill · roughly chopped
10 gWatermelon Feta Mint Salad
Fresh Mint · leaves torn
10 gWhole Roasted Cauliflower
Parsley · finely chopped
8 gFresh Ginger Lemonade
Fresh Mint · four sprigs
2 tbspCod with Chorizo and Beans
Parsley · chopped
2 tbspWild Mushroom Risotto
Parsley · finely chopped
5 gFennel and Orange Salad
Fresh Mint · leaves picked
5 gMaple Mustard Roast Pork
Thyme · fresh leaves
5 gSoft Scrambled Eggs with Chives
Chives · finely chopped
4 piecesBeef Bourguignon
Thyme · fresh sprigs
4 piecesFrench Onion Soup
Thyme · fresh sprigs
4 gPasta e Ceci
Rosemary · two sprigs
1 tbspMaple Thyme Roasted Root Vegetables
Thyme · leaves picked
1 tbspPan-Seared Ribeye with Asparagus
Thyme · finely chopped
2 tspGreek Chicken Quinoa Bowls
Oregano · dried
2 tspGreek Lamb Souvlaki Skewers
Oregano · dried
1 tspChicken Fajitas
Oregano · dried
1 tspChicken Tortilla Soup
Oregano · dried
1 tspChili con Carne
Oregano · dried
1 tspHoriatiki Greek Salad
Oregano · dried
1 tspPork Carnitas Tacos
Oregano · dried
1 tspSheet Pan Sausage and Peppers
Oregano · dried
1 tspSheet-Pan Lemon Chicken
Oregano · dried
1 tspVegetable Lasagne
Oregano · dried
1 tspShepherd's Pie
Thyme · leaves stripped
0.5 tspMediterranean Cheese and Olive Plate
Oregano · dried
2 piecesLamb Rogan Josh
Bay Leaf · dried
1 tbspGarlic Rosemary Roast Potatoes
Dried Rosemary · crushed
1 tspTuscan White Bean Soup
Dried Rosemary · crushed
Turns up alongside
Per 100 g and per 1 cup chopped
The numbers, if you want them.
Figures for Parsley.
| Nutrient | Per 100 g | 1 cup chopped |
|---|---|---|
| Energy | 36 kcal | 22 kcal |
| Protein | 3 g | 1.8 g |
| Carbohydrate | 6.3 g | 3.8 g |
| Fat | 0.8 g | 0.5 g |
1 cup chopped = 60 g, as USDA measures it.
Nutrition sourced from USDA FoodData Central. Values are estimates only and not a substitute for professional dietary advice.
Parsley, fresh · FDC 170416 · NDB 11297 · USDA SR Legacy, published 2019-04-01
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