125 recipes. Have a look.

Crispy Tofu and Broccoli Stir-Fry

29 min526 kcal
VeganDairy-Free
Cornstarch-coated tofu fried until crisp, then tossed with broccoli in a garlic, ginger and soy glaze. Press the tofu while you cut the vegetables.

Thai Basil Chicken with Rice

28 min778 kcal
Dairy-FreeHigh-Protein
Ground chicken stir-fried with garlic, chili, fish sauce and basil, over rice with a crisp fried egg. Chop everything before the pan goes on.

Pasta e Ceci

30 min505 kcal
VeganDairy-Free
Chickpeas simmered with rosemary, garlic and tomato paste, then short pasta cooked in the pot until the broth turns creamy. Mash some chickpeas for body.

Cod with Chorizo and Beans

30 min430 kcal
Gluten-FreeDairy-Free
Cod fillets steamed over cannellini beans, chorizo and smoked paprika tomato sauce in one skillet. Keep it at a gentle simmer so the fish stays moist.

Chicken Fajitas

30 min563 kcal
Dairy-FreeHigh-Protein
Chicken breast, peppers and onions seared in a skillet with cumin, chili powder and lime. Cook the chicken in 2 batches so it browns, not steams.

Thai Green Shrimp Curry

30 min622 kcal
Gluten-FreeDairy-Free
Shrimp, eggplant and green beans in coconut milk and green curry paste, with jasmine rice. Fry the paste in the coconut cream until the oil splits.

Steamed Ginger Sea Bass

18 min250 kcal
Dairy-FreeHigh-Protein
Sea bass steamed over bok choy, topped with ginger, green onions and soy sauce, then a pour of hot oil. Cut everything first; it cooks in 7 minutes.

Chana Masala with Basmati

30 min606 kcal
VeganGluten-Free
Chickpeas in a spiced onion and tomato sauce, simmered until it clings and finished with lemon. Start the rice first so both finish together.

Salmon en Papillote with Fennel

30 min499 kcal
Gluten-FreeDairy-Free
Salmon fillets steam in parchment parcels with sliced fennel and leeks. Crimp the edges tightly so the steam stays in, and serve with boiled potatoes.

Sesame Ginger Green Beans

15 min97 kcal
VeganGluten-Free
Green beans boiled for 3 minutes and tossed hot in sesame oil, tamari, ginger, and garlic. Make the dressing first, so the drained beans go straight in.

Lemon Herb Couscous

20 min259 kcal
VeganDairy-Free
Couscous soaked in boiling salted water, then tossed with parsley, mint, lemon, and olive oil. Serve it warm or cold.

Bruschetta al Pomodoro

25 min221 kcal
VeganDairy-Free
Roma tomatoes and basil tossed in olive oil and spooned over warm garlic-rubbed toast. Let the tomatoes sit for 10 minutes while the bread toasts.

Herbed Chimichurri

30 min143 kcal
VeganGluten-Free
Parsley, oregano, garlic and chili flakes stirred into red wine vinegar and olive oil. Spoon it over grilled steak, chicken or vegetables.