125 recipes. Have a look.

Salmon with Lemon Spinach Orzo

30 min772 kcal
High-ProteinNut-Free
Crisp-skinned salmon over orzo simmered in stock and finished with baby spinach, lemon and parmesan. Start the salmon once the orzo is covered.

Horiatiki Greek Salad

15 min516 kcal
VegetarianGluten-Free
Tomatoes, cucumber, green bell pepper, red onion and kalamata olives in olive oil and oregano, under a slab of feta. Serve with bread for the juices.

Greek Chicken Quinoa Bowls

1 hr 10 min708 kcal
Gluten-FreeHigh-Protein
Lemon and oregano chicken thighs over quinoa with cucumber, tomatoes, olives and feta, packed for 4 lunches. Add the dill dressing when you eat.

Cod with Chorizo and Beans

30 min430 kcal
Gluten-FreeDairy-Free
Cod fillets steamed over cannellini beans, chorizo and smoked paprika tomato sauce in one skillet. Keep it at a gentle simmer so the fish stays moist.

Greek Lamb Souvlaki Skewers

2 hr 31 min518 kcal
Gluten-FreeDairy-Free
Diced lamb leg marinated in garlic, lemon, and oregano, charred on skewers with a tomato, cucumber, and red onion salad. Start 2 hours ahead to marinate.

Fennel and Orange Salad

15 min201 kcal
VeganGluten-Free
Shaved fennel, orange segments, black olives and mint, tossed with the collected orange juice, lemon juice and olive oil. Serve it with grilled fish.

Roast Squash Lentil Salad

50 min461 kcal
VegetarianGluten-Free
Roasted butternut squash and lentils in a mustard vinaigrette with arugula, feta and toasted pumpkin seeds. For lunches, pack the arugula separately.

Spinach and Feta Egg Muffins

48 min125 kcal
VegetarianGluten-Free
Eggs baked in a muffin pan with wilted spinach, feta and green onions. Squeeze the spinach dry so the cups set firm, not watery.

Greek Yogurt with Figs

5 min500 kcal
VegetarianGluten-Free
Whole milk Greek yogurt topped with quartered figs, chopped walnuts, honey and a dusting of cinnamon. Use figs that give slightly when pressed.

Spanish Chicken and Chorizo Rice

1 hr759 kcal
Gluten-FreeDairy-Free
Seared chicken thighs and chorizo cooked on saffron rice with red peppers and peas. Once the stock goes in, leave the rice alone so it cooks evenly.

Lemon Herb Couscous

20 min259 kcal
VeganDairy-Free
Couscous soaked in boiling salted water, then tossed with parsley, mint, lemon, and olive oil. Serve it warm or cold.

Whipped Feta with Honey

12 min342 kcal
VegetarianNut-Free
Feta blended with Greek yogurt, olive oil and lemon until smooth, topped with honey and cracked black pepper. Serve with warm pita bread for dipping.

Sheet-Pan Lemon Chicken

1 hr 5 min600 kcal
Gluten-FreeDairy-Free
Chicken thighs roasted skin side up over potatoes, lemon slices, olives and garlic on one baking sheet. Rub the skin with oil and salt so it crisps.

Cucumber Garlic Tzatziki

45 min35 kcal
VegetarianGluten-Free
Greek yogurt mixed with squeezed cucumber, garlic, dill, and olive oil. Wring the cucumber dry so the sauce stays thick.

Mediterranean Cheese and Olive Plate

25 min299 kcal
VegetarianGluten-Free
Feta, provolone, kalamata olives and walnuts on a board, finished with olive oil and dried oregano. Serve with bread or crackers.