125 recipes. Have a look.

Crispy Tofu and Broccoli Stir-Fry

29 min526 kcal
VeganDairy-Free
Cornstarch-coated tofu fried until crisp, then tossed with broccoli in a garlic, ginger and soy glaze. Press the tofu while you cut the vegetables.

Thai Basil Chicken with Rice

28 min778 kcal
Dairy-FreeHigh-Protein
Ground chicken stir-fried with garlic, chili, fish sauce and basil, over rice with a crisp fried egg. Chop everything before the pan goes on.

Salmon with Lemon Spinach Orzo

30 min772 kcal
High-ProteinNut-Free
Crisp-skinned salmon over orzo simmered in stock and finished with baby spinach, lemon and parmesan. Start the salmon once the orzo is covered.

Greek Chicken Quinoa Bowls

1 hr 10 min708 kcal
Gluten-FreeHigh-Protein
Lemon and oregano chicken thighs over quinoa with cucumber, tomatoes, olives and feta, packed for 4 lunches. Add the dill dressing when you eat.

Cod with Chorizo and Beans

30 min430 kcal
Gluten-FreeDairy-Free
Cod fillets steamed over cannellini beans, chorizo and smoked paprika tomato sauce in one skillet. Keep it at a gentle simmer so the fish stays moist.

Chicken Teriyaki Rice Bowls

40 min622 kcal
Dairy-FreeHigh-Protein
Chicken thighs seared and glazed in a soy, honey and rice vinegar sauce made in the skillet, served over short grain rice with steamed bok choy.

Chicken Fajitas

30 min563 kcal
Dairy-FreeHigh-Protein
Chicken breast, peppers and onions seared in a skillet with cumin, chili powder and lime. Cook the chicken in 2 batches so it browns, not steams.

Greek Lamb Souvlaki Skewers

2 hr 31 min518 kcal
Gluten-FreeDairy-Free
Diced lamb leg marinated in garlic, lemon, and oregano, charred on skewers with a tomato, cucumber, and red onion salad. Start 2 hours ahead to marinate.

Spiced Chicken Shawarma Plate

45 min + overnight543 kcal
Gluten-FreeDairy-Free
Cumin and lemon chicken thighs roasted until charred, with pickled onions and tahini sauce. The chicken marinates 8 hours: start the night before.

Spanish Chicken and Chorizo Rice

1 hr759 kcal
Gluten-FreeDairy-Free
Seared chicken thighs and chorizo cooked on saffron rice with red peppers and peas. Once the stock goes in, leave the rice alone so it cooks evenly.

Pan-Seared Ribeye with Asparagus

51 min890 kcal
Gluten-FreeHigh-Protein
Thick-cut ribeye seared in a hot skillet and topped with garlic thyme butter as it rests. The asparagus chars in the same skillet, in the beef drippings.

Maple Mustard Roast Pork

55 min336 kcal
Gluten-FreeDairy-Free
Pork tenderloin roasted over tart apples and red onions with a sharp maple-mustard glaze. Rest it for 5 minutes so it slices cleanly.

Steamed Ginger Sea Bass

18 min250 kcal
Dairy-FreeHigh-Protein
Sea bass steamed over bok choy, topped with ginger, green onions and soy sauce, then a pour of hot oil. Cut everything first; it cooks in 7 minutes.

Beef and Broccoli Noodles

20 min744 kcal
Dairy-FreeHigh-Protein
Seared sirloin, broccoli and egg noodles tossed in a soy and oyster sauce glaze. Coat the steak in cornstarch first so the sauce clings.

Pork Carnitas Tacos

3 hr 30 min780 kcal
Gluten-FreeDairy-Free
Pork shoulder braised with orange, lime and cumin, then shredded and broiled until the edges crisp. Start it about 4 hours before dinner.

Chili con Carne

1 hr 21 min656 kcal
Gluten-FreeDairy-Free
Ground beef and kidney beans simmered with cumin, chipotle and a little dark chocolate. Start the rice 25 minutes before the chili is done.

Keema Matar with Roti

1 hr 20 min641 kcal
Dairy-FreeHigh-Protein
Ground lamb and green peas simmered with tomato and garam masala until the fat separates. Make the roti dough first so it rests while the keema cooks.

Beef Bourguignon

3 hr 39 min886 kcal
Gluten-FreeDairy-Free
Beef chuck, smoked bacon, shallots and mushrooms braised in red wine and stock until the meat pulls apart. Reduce the sauce until it coats a spoon.

Duck Breast with Peppercorn Sauce

37 min481 kcal
Gluten-FreeHigh-Protein
Duck breast started skin-side down in a cold skillet so the fat renders and the skin crisps, with a green peppercorn cream sauce and broccoli.

Salmon en Papillote with Fennel

30 min499 kcal
Gluten-FreeDairy-Free
Salmon fillets steam in parchment parcels with sliced fennel and leeks. Crimp the edges tightly so the steam stays in, and serve with boiled potatoes.