Ingredient

Chicken

In 12 of our 125 recipes112 kcal per 100 g

IncludesChicken Breast6Chicken Thighs3Skin-On Chicken Thighs3

What to do with them

12 recipes lean on chicken.

800 g
Jerk Chicken Rice and Peas
Skin-On Chicken Thighs · bone in
1 hr 5 min + 4 hr wait1045 kcal
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800 g
Sheet-Pan Lemon Chicken
Skin-On Chicken Thighs · bone-in
1 hr 5 min600 kcal
800 g
Spiced Chicken Shawarma Plate
Chicken Thighs · boneless skinless
45 min + overnight543 kcal
600 g
Chicken Fajitas
Chicken Breast · cut into strips
30 min563 kcal
600 g
Chicken Teriyaki Rice Bowls
Chicken Thighs · boneless, cubed
40 min622 kcal
600 g
Greek Chicken Quinoa Bowls
Chicken Thighs · boneless, skinless
1 hr 10 min708 kcal
500 g
Chicken Tortilla Soup
Chicken Breast · boneless skinless
50 min424 kcal
420 g
Spanish Chicken and Chorizo Rice
Skin-On Chicken Thighs · bone-in, edible weight
1 hr759 kcal
350 g
Chicken Bánh Mì
Chicken Breast · thinly sliced
38 min531 kcal
350 g
Tandoori Chicken Kachumber Salad
Chicken Breast · halved horizontally
1 hr346 kcal
300 g
Grilled Chicken Caesar Salad
Chicken Breast · halved horizontally
40 min808 kcal
250 g
Chicken and Ginger Congee
Chicken Breast · boneless skinless
1 hr549 kcal

Turns up alongside

Per 100 g

The numbers, if you want them.

Figures for Chicken Breast.

Nutrient	Per 100 g
Energy	112 kcal
Protein	22.5 g
Carbohydrate	0 g
Fat	1.9 g

Full micronutrient breakdownPro feature — upgrade

Nutrition sourced from USDA FoodData Central. Values are estimates only and not a substitute for professional dietary advice.

Chicken, breast, boneless, skinless, raw · FDC 2646170 · NDB 100304 · USDA Foundation, published 2023-10-26

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