Ingredient

Milk

In 14 of our 125 recipes60 kcal per 100 g

IncludesWhole Milk8Buttermilk3Oat Milk1Unsweetened Almond Milk1Unsweetened Soy Milk1

What to do with them

14 recipes lean on milk.

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Per 100 g

The numbers, if you want them.

Figures for Whole Milk.

NutrientPer 100 g
Energy60 kcal
Protein3.3 g
Carbohydrate4.6 g
Fat3.2 g
Full micronutrient breakdownPro feature — upgrade

Nutrition sourced from USDA FoodData Central. Values are estimates only and not a substitute for professional dietary advice.

Milk, whole, 3.25% milkfat, with added vitamin D · FDC 746782 · NDB 1077 · USDA Foundation, published 2019-12-16

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