Ingredient
Seafood
In 15 of our 125 recipes76 kcal per 100 g
What to do with them
15 recipes lean on seafood.
600 gSalmon with Lemon Spinach Orzo
Atlantic Salmon · skin-on fillets
Tell Nudish what's in the house and this page sorts the 15 by what you can cook tonight.
500 gChilled Shrimp Cocktail
Shrimp · raw, peeled, deveined
500 gThai Green Shrimp Curry
Shrimp · peeled and deveined
300 gCoconut Curry Mussels
Mussels · one kilo live
300 gSalmon en Papillote with Fennel
Atlantic Salmon · skinless fillets
300 gSeared Tuna Nicoise
Ahi Tuna · thick sushi-grade steaks
300 gShrimp and Rice Noodle Salad
Shrimp · peeled and deveined
280 gSteamed Ginger Sea Bass
Sea Bass · fillets, skin on
240 gSmoked Salmon and Avocado Salad
Hot-Smoked Salmon
220 gTuna and Butter Bean Salad
Canned Tuna · drained and flaked
200 gShrimp Summer Rolls
Shrimp · cooked, peeled
200 gSpaghetti alle Vongole
Clams · shucked weight; buy about a kilo in shell
75 gSmoked Salmon Bagel
Smoked Salmon · sliced
20 gGrilled Chicken Caesar Salad
Canned Anchovies · drained and minced
16 gItalian Salsa Verde
Canned Anchovies · four fillets, drained
Turns up alongside
- Extra Virgin Olive Oil8
- Garlic8
- Lemon Juice7
- Capers4
- Parsley4
- Coriander Leaf3
- Cucumber3
- Dijon Mustard3
- Fresh Mint3
- Lemon3
- Carrots2
- Coconut Milk2
Per 100 g
The numbers, if you want them.
Figures for Shrimp.
| Nutrient | Per 100 g |
|---|---|
| Energy | 76 kcal |
| Protein | 15.6 g |
| Carbohydrate | 0.5 g |
| Fat | 0.8 g |
Nutrition sourced from USDA FoodData Central. Values are estimates only and not a substitute for professional dietary advice.
Crustaceans, shrimp, farm raised, raw · FDC 2684443 · NDB 100327 · USDA Foundation, published 2024-04-18
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