125 recipes. Have a look.

Golden Turmeric Milk

13 min181 kcal
VegetarianGluten-Free
Whole milk warmed with turmeric, fresh ginger, cinnamon and black pepper, then sweetened with honey. Keep it below a boil so the milk stays smooth.

Crispy Tofu and Broccoli Stir-Fry

29 min526 kcal
VeganDairy-Free
Cornstarch-coated tofu fried until crisp, then tossed with broccoli in a garlic, ginger and soy glaze. Press the tofu while you cut the vegetables.

Thai Basil Chicken with Rice

28 min778 kcal
Dairy-FreeHigh-Protein
Ground chicken stir-fried with garlic, chili, fish sauce and basil, over rice with a crisp fried egg. Chop everything before the pan goes on.

Salmon with Lemon Spinach Orzo

30 min772 kcal
High-ProteinNut-Free
Crisp-skinned salmon over orzo simmered in stock and finished with baby spinach, lemon and parmesan. Start the salmon once the orzo is covered.

Peanut Noodle Salad Jars

30 min683 kcal
VeganDairy-Free
Cold spaghetti, edamame and raw vegetables packed over a peanut-lime sauce, so nothing goes soggy. Shake the jar hard before you eat it.

Pea, Mint and Ricotta Toast

15 min498 kcal
VegetarianNut-Free
Crushed green peas with mint and lemon piled onto garlic-rubbed toast over lemony ricotta. Use frozen peas if fresh ones are not in yet.

Pasta e Ceci

30 min505 kcal
VeganDairy-Free
Chickpeas simmered with rosemary, garlic and tomato paste, then short pasta cooked in the pot until the broth turns creamy. Mash some chickpeas for body.

Horiatiki Greek Salad

15 min516 kcal
VegetarianGluten-Free
Tomatoes, cucumber, green bell pepper, red onion and kalamata olives in olive oil and oregano, under a slab of feta. Serve with bread for the juices.

Cod with Chorizo and Beans

30 min430 kcal
Gluten-FreeDairy-Free
Cod fillets steamed over cannellini beans, chorizo and smoked paprika tomato sauce in one skillet. Keep it at a gentle simmer so the fish stays moist.

Chicken Fajitas

30 min563 kcal
Dairy-FreeHigh-Protein
Chicken breast, peppers and onions seared in a skillet with cumin, chili powder and lime. Cook the chicken in 2 batches so it browns, not steams.

Smashed Cucumber Salad

25 min72 kcal
VeganGluten-Free
Smashed cucumbers dressed in tamari, rice vinegar, sesame oil, garlic and chili flakes. Toss them just before serving so they stay crisp.

Watermelon Feta Mint Salad

10 min264 kcal
VegetarianGluten-Free
Watermelon, red onion and mint dressed with lime juice and olive oil, topped with crumbled feta. Chill the melon and dress it at the last moment.

Smoked Salmon and Avocado Salad

15 min559 kcal
Gluten-FreeDairy-Free
Hot-smoked salmon flaked over watercress, avocado and cucumber ribbons, with capers, dill and a lemon dressing. Dress it just before serving.

Tuna and Butter Bean Salad

20 min282 kcal
Gluten-FreeDairy-Free
Canned tuna and butter beans tossed with red onions softened in lemon juice, capers and parsley. Eat it with bread, or pack it for lunch.

Fennel and Orange Salad

15 min201 kcal
VeganGluten-Free
Shaved fennel, orange segments, black olives and mint, tossed with the collected orange juice, lemon juice and olive oil. Serve it with grilled fish.

Spiced Chickpea Flour Pancakes

30 min459 kcal
VeganGluten-Free
Chickpea flour batter with red onions, tomatoes, green chili and coriander leaf, fried thin until the edges crisp. Serve hot with chutney or pickles.

Cinnamon Pain Perdu

15 min624 kcal
VegetarianNut-Free
Day-old brioche soaks in a cinnamon and vanilla custard, then fries in butter until crisp. Serve it with fresh berries and maple syrup.

Soft Scrambled Eggs with Chives

8 min383 kcal
VegetarianGluten-Free
Eggs stirred slowly over low heat into soft curds, finished off the heat with creme fraiche and chives. Pull the pan off while they still look wet.

Masala Onion Omelet

11 min376 kcal
VegetarianGluten-Free
Turmeric eggs whisked with red onion, tomato, and green chili, cooked until golden underneath, then folded. Serve it hot, with a lime wedge on the side.

Cinnamon Apple Porridge

10 min458 kcal
VeganDairy-Free
Rolled oats simmered in oat milk with grated apple, cinnamon and maple syrup, topped with pumpkin seeds. Stir often so the oats do not stick.

Smoked Salmon Bagel

7 min498 kcal
High-ProteinNut-Free
Cream cheese, smoked salmon, red onion and capers on a toasted bagel, finished with lemon juice. Spread the cream cheese while the bagel is still warm.

Greek Yogurt with Figs

5 min500 kcal
VegetarianGluten-Free
Whole milk Greek yogurt topped with quartered figs, chopped walnuts, honey and a dusting of cinnamon. Use figs that give slightly when pressed.

Smashed Avocado Rye Toast

9 min524 kcal
VeganDairy-Free
Avocado mashed with lemon juice and olive oil, spread on crisp rye toast with chili flakes on top. Toast the bread last so it is warm when you top it.

Thai Green Shrimp Curry

30 min622 kcal
Gluten-FreeDairy-Free
Shrimp, eggplant and green beans in coconut milk and green curry paste, with jasmine rice. Fry the paste in the coconut cream until the oil splits.

Steamed Ginger Sea Bass

18 min250 kcal
Dairy-FreeHigh-Protein
Sea bass steamed over bok choy, topped with ginger, green onions and soy sauce, then a pour of hot oil. Cut everything first; it cooks in 7 minutes.

Beef and Broccoli Noodles

20 min744 kcal
Dairy-FreeHigh-Protein
Seared sirloin, broccoli and egg noodles tossed in a soy and oyster sauce glaze. Coat the steak in cornstarch first so the sauce clings.

Chana Masala with Basmati

30 min606 kcal
VeganGluten-Free
Chickpeas in a spiced onion and tomato sauce, simmered until it clings and finished with lemon. Start the rice first so both finish together.

Salmon en Papillote with Fennel

30 min499 kcal
Gluten-FreeDairy-Free
Salmon fillets steam in parchment parcels with sliced fennel and leeks. Crimp the edges tightly so the steam stays in, and serve with boiled potatoes.

Cardamom Mango Lassi

5 min255 kcal
VegetarianGluten-Free
Ripe mango blended with whole milk yogurt, a little milk, honey and ground cardamom. Chill the yogurt and milk first so it is cold without ice.

Green Ginger Apple Smoothie

5 min72 kcal
VeganGluten-Free
Granny Smith apple, spinach, cucumber and ginger root blended with lime juice and cold water. Drink it right away, as it separates if it stands.

Sesame Ginger Green Beans

15 min97 kcal
VeganGluten-Free
Green beans boiled for 3 minutes and tossed hot in sesame oil, tamari, ginger, and garlic. Make the dressing first, so the drained beans go straight in.

Lemon Herb Couscous

20 min259 kcal
VeganDairy-Free
Couscous soaked in boiling salted water, then tossed with parsley, mint, lemon, and olive oil. Serve it warm or cold.

Steakhouse Creamed Spinach

25 min259 kcal
Gluten-FreeKeto
Blanched spinach folded into reduced heavy cream and grated parmesan, finished with nutmeg. Squeeze the spinach dry or the sauce turns watery.

Charred Mexican Street Corn

22 min235 kcal
VegetarianGluten-Free
Sweet corn charred in a hot grill pan, brushed with garlic mayonnaise and topped with cotija and chili powder. Squeeze the lime over just before serving.

Bruschetta al Pomodoro

25 min221 kcal
VeganDairy-Free
Roma tomatoes and basil tossed in olive oil and spooned over warm garlic-rubbed toast. Let the tomatoes sit for 10 minutes while the bread toasts.

Whipped Feta with Honey

12 min342 kcal
VegetarianNut-Free
Feta blended with Greek yogurt, olive oil and lemon until smooth, topped with honey and cracked black pepper. Serve with warm pita bread for dipping.

Basil Pesto

13 min181 kcal
Gluten-FreeKeto
Fresh basil, toasted pine nuts, garlic and parmesan blended with olive oil into a loose green sauce. Toss through hot pasta or spoon over grilled fish.

Herbed Chimichurri

30 min143 kcal
VeganGluten-Free
Parsley, oregano, garlic and chili flakes stirred into red wine vinegar and olive oil. Spoon it over grilled steak, chicken or vegetables.

Miso Ginger Noodle Soup

22 min343 kcal
VeganDairy-Free
Rice vermicelli and bok choy in a vegetable broth with ginger, shiitake mushrooms and white miso. Stir in the miso off the heat so it keeps its flavor.

Caprese Ciabatta

10 min686 kcal
VegetarianNo-Cook
Ciabatta rolls filled with fresh mozzarella, tomato and basil, dressed with olive oil and flaky salt. Pat the mozzarella dry so the bread stays crisp.

Triple-Decker Turkey Club

10 min526 kcal
Dairy-FreeHigh-Protein
Roast turkey, crisp bacon, lettuce, and tomatoes layered across three toasted tiers. A toothpick through each quarter holds it together for slicing.

Hummus and Crudités

15 min251 kcal
VeganGluten-Free
Chickpeas blended smooth with tahini, lemon, and garlic, served with raw vegetable batons. Blend the tahini and lemon first for a lighter hummus.

Chunky Guacamole and Chips

15 min429 kcal
VeganGluten-Free
Roughly mashed avocado folded with lime juice, white onion, jalapeño and coriander leaf. Make it just before serving; the avocado browns as it stands.

Salted Steamed Edamame

12 min91 kcal
VeganGluten-Free
Whole soybean pods steamed for 5 minutes and tossed with flaky salt while warm so it sticks. Squeeze the beans out with your teeth and leave the pods.

Mediterranean Cheese and Olive Plate

25 min299 kcal
VegetarianGluten-Free
Feta, provolone, kalamata olives and walnuts on a board, finished with olive oil and dried oregano. Serve with bread or crackers.

Iced Matcha Latte

5 min54 kcal
VeganGluten-Free
Matcha whisked with warm water and maple syrup, poured over ice and unsweetened almond milk. Sift the powder first so the tea comes out smooth.